Specializing in individualized coaching
in a small group or one-on-one setting
Serving Council Bluffs & Downtown Omaha
Are you feeling the effects of putting your body and health on the back burner?
Do high-impact workouts leave you zapped and with painful joints?
Have you been afraid to start training because you're unsure what to do?
AT FIRST ROW FITNESS, WE CAN HELP!
Our expert trainers can help you lose the weight, get stronger and feel better. We believe that it doesn't need to be high-impact to be highly effective.
I have been going to First Row Fitness for almost 2 years now. When I started, I could hardly breathe while doing the workouts. Today, I am working out 3-4 times a week. I'm getting stronger every day and moving more now than I ever thought I could. Thanks to their kindness and support, I am a different person and enjoying life.
- Bobbi C.
Read all of our reviews on our "About" page.
First Row Fitness isn't your typical training that leaves you beat up, in pain, and incapacitated.
Our community of real people understand that life can be better with a sustainable, encouraging approach to fitness and health.
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-3 things you can start doing right now that can help you feel better.FREE GUIDE