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Low-impact training to feel confident, energized, and strong.

Established in 2016, the mission of FIRST ROW FITNESS is to make exercise fun and accessible to everyone, especially for those ageing or new to exercise. At FIRST ROW FITNESS, you’ll find a non-intimidating environment where the majority of our clients are just like you!

Our fitness classes are coached by certified personal trainers who help you exercise safely and effectively. FIRST ROW FITNESS yoga classes are led by professional yoga instructors who have a minimum 200 RYT (registered yoga teacher).

Let FIRST ROW FITNESS be your guide to a Healthier, More Confident You!


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